General Anxiety Disorder
GAD is an anxiety disorder which is characterized by persistent, excessive, and unrealistic worry about everyday things.
The Anxiety and Depression Association of America reports the following regarding anxiety among the US population:
- 40 million adults in the US are affected by anxiety
- Approximately 7 million of those adults suffer from GAD
- Women are twice as likely to suffer from GAD than men
Symptoms of GAD include:
- Headaches
- Cold Sweats
- Irritability
- Muscle Aches
- Trouble Sleeping
- Shakiness
- Restlessness
- Fatigue
Where can you get help?
- Your campus health or counseling center.
- Search for a counselor online.
- Reach out to friends or family
- Text "COURAGE" to 741741.
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