Help
See “Related Websites and Apps for Further Information” for help. You can also contact your local county public health department, healthcare provider, or student health center for quit assistance or referrals.
Related Websites and Apps for Further Information
California Smoker’s Helpline Links to an external site.
- 1-800-NOBUTTS
- Free to California residents
- Offers telephone, text, and online services for people wishing to quit using tobacco, in multiple languages
- Can refer you to local healthcare providers providing in-person cessation services, some of whom could provide you with medication.
This is Quitting (TiQ) Links to an external site. Mobile App available for Android and Apple
- Developed by the TRUTH Initiative
- FREE
- For college age group (18-25)
- Quitting expert at your fingertips
- Information about medications
- Provides an online platform for the quitting community
Become an EX Links to an external site.
- Developed in collaboration with the Mayo Clinic
- FREE
- Developed for adults over 25
- All online
- Takes participants through the stages of readiness to quit
- Relapse advice and prevention
- Quitters’ community posts
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