Home Pharmacy From The Garden
Many of these you can grow in a pot, you need a little space and some sunshine.
Culinary Herbs-Thyme, Sage, Cilantro, Peppermint - antimicrobial / immune support. There are many more, of course.
Medicinal Herbs
- Aloe Vera – digestion, burns
- Arnica (Arnica Montana)flowers – This is a low elevation species, seeds available from Strictly Medicinal – sprains and bruising
- Calendula (calendula officinales) flowers– wound healing, general skin health
- Catnip (napeta cataria)leaves – anxiety, pain, digestion, respiratory, children’s herb
- Chamomile (matricaria recutita (german-tall), chamaemelum nobile(roman-low) flowers -anxiety, sleep, skin, digestion, children’s herb
- Comfrey (symphytum officanle) – Superior wound healing / external only
- Echinacea (e.angustifolia, e. purpurea, e.pallida) whole plant/root– immune boosting for acute colds/flu
- Lavender (lavandula species) flower buds– anxiety, antimicrobial, pain, burns
- Lemon Balm (Melissa officinalis) leaves -anxiety, pain relief, digestion, children’s herb
- Marshmallow (althaea officinalis) flowers, leaves, root -bladder, sore throat, gastric soothing
- St. John’s Wort (hypericum perforatum) flowers/leaves– depression, skin healing, neuralgia pain, immune support
- Yarrow (achillea millefolium) flowers white/pink, leaves – all around remedy; skin, fever, bleeding, respiratory, muscles, sprains, also a children’s herb
Consider adding these responsibly wildcrafted plants:
- Elder flower/berry – (sambucus nigra, s.canadensis, s.mexicana) flowers/dark blue berries-skin, respiratory care, fever, immune support
- Mullein – (verbascum Thapsus)flowers/leaves/roots – Roots for urinary tract, flowers and leaves for respiratory tract, flowers for ear pain (with garlic)
- Yerba Santa (Eriodictyon californicum)- leaves –Superior respiratory herb, skin
Formulations:
- TeaSteam
- Poultices
- Infused Oils
- Salves
- Liniments
- Alcohol Tinctures
- GlyceritesAcetas (vinegar extracts)
- Infused honey baths
Resource Books
- Medicinal Herbs – A Beginners Guide by Rosemary Gladstar
- The Herbal Medicine Makers Handbook – A Home Manual by James Green
- Healthy At Home by Tieraona Low Dog MD
- Home Grown Herbs by Tammi Hartung
Web Resources
- The Vermont Center for Integrative Herbalism Links to an external site.
- Mountain Rose Herbs Links to an external site.
- Aviva Romm, M.D. Links to an external site.
- Strictly Medicinal Seeds Links to an external site.
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