Self-Help Worksheet

  • Due No due date
  • Points _
  • Questions 7
  • Time Limit None
  • Allowed Attempts Unlimited

Instructions

Take a little time to answer the following questions. When you’re done, put your Self-Care Worksheet somewhere so that you will see it every day. You can go back and revise your answers in the future when you discover new self-care strategies that work well for you!