Health 202 Fall 2020 CRN 71467: Health 202 Fall 2020 CRN 71467: Sue Gin EPortfolio

Health 202 Fall 2020 CRN 71467

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Welcome to HEED 202 (CRN: 71467)

I look forward to working with you all this semester. Please read the information below which will provide you with information related to class access and the textbook requirement. If you have any questions, please email me at the email listed below.

Instructor:

Sue Gin

Email: sgin@cuesta.edu

Office hours: M 1-2 or as arranged via conferzoom

Course Start Date Online: Monday, October 19, 2020

Reminder:This is a condensed 9-week course and will end December 18, 2020.

Course add/drop: You must log into the course the first day, or you will be dropped from the course. I need confirmation that you will be taking the course so that I can add students who are waiting!

This course is fully online. There are no mandatory meetings.

Course Environment:

This online course will be using a Web-based Learning Management System Canvas as the method to disseminate information. Canvas provides the framework for the course including PowerPoint presentations, student data files, the tools to receive and send course materials, and a grade book. Using the communication tools, you can communicate using e-mail, and you can share materials and ideas with other course participants via the discussion forums and groups.

Class opens / Accessing Canvas:

Prior to the Monday classes start [Enter course start Date], you will receive an email to your my.Cuesta.edu address providing you with a reminder that class will be starting and log in procedures for Canvas, the learning management system (LMS) used to deliver course content. You can access Canvas by logging into MyCuesta, then clicking on the Resources Tab, then clicking on Canvas in the Online Learning Channel, or by typing the Canvas address (https://cuesta.instructure.com/) into your browser address bar. Do not bookmark / favorite the canvas site after your login, or you will get an error message next time you try to log in. You must access the canvas log in directly.

If you are not familiar with logging into canvas, please refer to the Canvas Quick Reference Guide.Links to an external site. Once logged into Canvas you will be directed on where to get started. Be sure to read all the direction on the course home page.

If you are having difficulty logging into Canvas after [Enter Date] and need assistance please email me or technical support at this email address: support@my.cuesta.edu.

Computer and Class Requirements:

You must have access to a computer
Email account

Reliable Internet connection. You will also need to have a backup plan in case your internet provider or computer goes down. All of practical assignments and tests will be submitted to me via the assignment dropbox.
It is also essential that you understand the basic concepts of email, web navigation and online communication to succeed in this course.
If you aren't sure that you are ready to take an online class, please go to the Online Readiness Resources Links to an external site.and take the "self assessment survey" then read "Your Results". (If that survey does NOT describe you, then taking this class online is NOT for you and I strongly suggest that you drop the online class and enroll in a traditional classroom section).

COURSE DESCRIPTION

Presents the exploration of major health issues and behaviors in the various dimensions of health. Emphasis

is placed on individual responsibility for personal health and the promotion of informed, positive health

behaviors. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, and environmental hazards and safety.

STUDENT LEARNING OUTCOMES

Demonstrate accurate analysis of the nutrients, ingredients, and calories from fats, proteins, and carbohydrates on food label.
Apply media literacy tools to evaluate the credibility and reliability of health literature.
Demonstrate accurate association between food choices, stress, exercise, environmental factors and your risk of major non-communicable diseases.
Evaluate lifestyle changes you have made or plan to make as a result of taking health class.
Develop a plan for lifestyle changes that will reduce your risk of major non-communicable or communicable disease based on your family health history and/or current lifestyle choices.
Critique the process you have made by engaging in your personal physical fitness plan.

REQUIRED TEXTBOOK

Access to Health, Pearson 2020 ISBN: 9780135451564

Click on the link to purchase the ebook and follow directions: Access to Health textLinks to an external site.

ONLINE MODALITY: CANVAS

Canvas is our Online Modality for this Course.

How to access Canvas quickly:

1. Go to www.cuesta.eduLinks to an external site.

2. On the top of the page, click on “Canvas”

3. Log in with your cuesta college username and password.

4. Click on your spring class (HEED 202) to get started.

Please contact tech support if you have questions or technical difficulties accessing the class.

Cuesta Tech Support Email: support@my.cuesta.edu

• Quick Link Reference for Students accessing Canvas

http://www.cuesta.edu/student/documents/distance_ed_students/Canvas_Quick_Reference_Students.pdfLinks to an external site.

• Link for Cuesta College Distance Education:

http://www.cuesta.edu/academics/distance/index.htmlLinks to an external site.

• Canvas Tutorials for Students:

http://www.cuesta.edu/academics/distance/fac_de_resources/Student_Videos.htmlLinks to an external site.

• Canvas System Requirements:

http://www.cuesta.edu/academics/documents/distance-docs/distance_ed_students/Canvas_System_MinReq.pdfLinks to an external site.

Course Policies

Participation

Online classes are available and make your education experience more convenient. However, this is not a self pace, learn on your own class. This is a 3 unit college level course which translate to roughly 10 - 12 hours a week in lecture and homework. I have structured weeks with material for you to read, watch and interact with. I expect you to log into class at least 3 days a week.

Please recognize that an online class does require just as much time as a traditional face to face course. It is very important that you keep up with the readings, assignments, quizzes, tests, discussions, etc. Once you get behind it can be a challenge to catch up in this course. I do not accept any late assignments no exceptions.

Drop Policy

As stated in the Class Schedule: “Normal progress and successful completion of scholastic work depends upon regular attendance. You are ultimately responsible for dropping yourself, however, I will drop students for non-attendance.

DSPS Statement:

This course design is with an accessible Learning Management System. Course materials are prepared

with ADA compliance in mind. Any student who feels they may need an accommodation based on the

impact of a disability, such as extended time on exams, should contact me privately to discuss your

specific needs. Please contact Disabled Student Services & Programs at Building 3300 (546-3148) on

SLO Campus or on North Campus (591-6215) to coordinate reasonable accommodations for documented

disabilities. Doing so as soon as possible will help ensure accommodations in a timely manner.

Academic honesty policy and student code of conduct:

http://www.cuesta.edu/student/documents/admissions_records/code_of_conduct.pdfLinks to an external site.

If you have questions regarding the class, please feel free to contact me at the email

listed above and I will do my best to answer your questions or refer you to someone that

can answer your technology needs.

Allow Comments on this Page

Make Comments Public

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[{:section_type=>"rich_text", :content=>"<p><span style=\"font-size: 14pt;\"><span style=\"font-family: sans-serif;\">Welcome to HEED 202 (CRN:</span><span style=\"font-family: sans-serif;\"> </span><span style=\"font-family: sans-serif;\">71467)</span></span></p>\n<div id=\"page_content\" class=\"ui-sortable\">\n<div id=\"page_section_0\" class=\"section \">\n<div class=\"section_content\">\n<div id=\"page_content\" class=\"ui-sortable\">\n<div id=\"page_section_0\" class=\"section \">\n<div class=\"section_content\">\n<div class=\"Page-container\">\n<div id=\"page-0\" class=\"Page PageComponent\">\n<div class=\"Draw Draw--not-drawing Draw--selection\">\n<div class=\"TextLayer-container\">\n<div class=\"textLayer\">\n<div class=\"textLayer--absolute\">I look forward to working with you all this semester.  Please read the information below which will provide you with information related to class access and the textbook requirement. If you have any questions, please email me at the email listed below.</div>\n<div class=\"textLayer--absolute\"> </div>\n<div class=\"textLayer--absolute\">Instructor:</div>\n<div class=\"textLayer--absolute\">Sue Gin</div>\n<div class=\"textLayer--absolute\">Email: <a href=\"mailto:sgin@cuesta.edu\">sgin@cuesta.edu</a>\n</div>\n<div class=\"textLayer--absolute\">Office hours: M 1-2 or as arranged via conferzoom</div>\n<div class=\"textLayer--absolute\"> </div>\n<div class=\"textLayer--absolute\">\n<span><strong>Course Start Date Online:</strong></span><span> </span>Monday, October 19, 2020</div>\n<div class=\"textLayer--absolute\">Reminder:This is a condensed 9-week course and will end December 18, 2020.  </div>\n<div class=\"textLayer--absolute\"> </div>\n<div class=\"textLayer--absolute\">\n<div class=\"textLayer--absolute\">\n<span><strong>Course add/drop: </strong></span>You must log into the course the first day, or you will be dropped from the course.  I need confirmation that you will be taking the course so that I can add students who are waiting!</div>\n</div>\n<div class=\"textLayer--absolute\"> </div>\n<div class=\"textLayer--absolute\">This course is fully online. There are no mandatory meetings.</div>\n<div class=\"textLayer--absolute\">\n<p><span><strong>Course Environment:</strong></span></p>\n<p>This online course will be using a Web-based Learning Management System Canvas as the method to disseminate information. Canvas provides the framework for the course including PowerPoint presentations, student data files, the tools to receive and send course materials, and a grade book. Using the communication tools, you can communicate using e-mail, and you can share materials and ideas with other course participants via the discussion forums and groups.</p>\n</div>\n<div class=\"textLayer--absolute\">\n<p><span><strong>Class opens / Accessing Canvas:</strong></span></p>\n<p>Prior to the Monday classes start [Enter course start Date], you will receive an email to your my.Cuesta.edu address providing you with a reminder that class will be starting and log in procedures for Canvas, the learning management system (LMS) used to deliver course content. You can access Canvas by logging into MyCuesta, then clicking on the Resources Tab, then clicking on Canvas in the Online Learning Channel, or by typing the Canvas address (<a href=\"https://cuesta.instructure.com/\">https://cuesta.instructure.com/</a>) into your browser address bar. Do not bookmark / favorite the canvas site after your login, or you will get an error message next time you try to log in. You must access the canvas log in directly.</p>\n<p>If you are not familiar with logging into canvas, please refer to the<span> </span><a class=\"external\" href=\"https://www.cuesta.edu/academics/documents/distance-docs/Canvas_Quick_Reference_Students.pdf\" target=\"_blank\"><span>Canvas Quick Reference Guide.</span><span class=\"ui-icon ui-icon-extlink ui-icon-inline\" title=\"Links to an external site.\"><span class=\"screenreader-only\">Links to an external site.</span></span></a><span> </span>Once logged into Canvas you will be directed on where to get started. Be sure to read all the direction on the course home page.  </p>\n<p>If you are having difficulty logging into Canvas after [Enter Date] and need assistance please email me or technical support at this email address:<span> </span><a href=\"mailto:support@my.cuesta.edu\">support@my.cuesta.edu</a>. </p>\n<p><span><strong><span class=\"style1\">Computer and Class Requirements:</span></strong></span></p>\n<ul>\n<li>You must have access to a computer</li>\n<li>Email account</li>\n</ul>\n<ul>\n<li>Reliable Internet connection. You will also need to have a backup plan in case your internet provider or computer goes down. All of practical assignments and tests will be submitted to me via the assignment dropbox. </li>\n<li>It is also essential that you understand the basic concepts of email, web navigation and online communication to succeed in this course.</li>\n<li>\n<p><span class=\"style1 style2\">If you aren't sure that you are ready to take an online class, please<span> </span></span><span>go to the </span><a class=\"external\" href=\"https://www.cuesta.edu/academics/distance/forwhom.html\" target=\"_blank\">Online Readiness Resources <span class=\"ui-icon ui-icon-extlink ui-icon-inline\" title=\"Links to an external site.\"><span class=\"screenreader-only\">Links to an external site.</span></span></a><span>and take the </span><em>\"self assessment survey\"</em><span> then read </span><em>\"Your Results\".  </em><span>(If that survey does NOT describe you, then taking this class online is NOT for you and I strongly suggest that you drop the online class and enroll in a traditional classroom section).</span></p>\n</li>\n</ul>\n</div>\n<div class=\"textLayer--absolute\"> </div>\n<div class=\"textLayer--absolute\"><span><strong>COURSE DESCRIPTION</strong></span></div>\n<div class=\"textLayer--absolute\">\n<div class=\"textLayer--absolute\">Presents the exploration of major health issues and behaviors in the various dimensions of health. Emphasis</div>\n<div class=\"textLayer--absolute\">is placed on individual responsibility for personal health and the promotion of informed, positive health</div>\n<div class=\"textLayer--absolute\">behaviors. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, and environmental hazards and safety.</div>\n<div class=\"textLayer--absolute\"> </div>\n</div>\n<div class=\"textLayer--absolute\"><span><strong>STUDENT LEARNING OUTCOMES</strong></span></div>\n<ul>\n<li class=\"textLayer--absolute\">Demonstrate accurate analysis of the nutrients, ingredients, and calories from fats, proteins, and carbohydrates on food label.</li>\n<li class=\"textLayer--absolute\">Apply media literacy tools to evaluate the credibility and reliability of health literature.</li>\n<li class=\"textLayer--absolute\">Demonstrate accurate association between food choices, stress, exercise, environmental factors and your risk of major non-communicable diseases.</li>\n<li class=\"textLayer--absolute\">Evaluate lifestyle changes you have made or plan to make as a result of taking health class.</li>\n<li class=\"textLayer--absolute\">Develop a plan for lifestyle changes that will reduce your risk of major non-communicable or communicable disease based on your family health history and/or current lifestyle choices.</li>\n<li class=\"textLayer--absolute\">Critique the process you have made by engaging in your personal physical fitness plan.</li>\n</ul>\n<div class=\"textLayer--absolute\"> </div>\n<div class=\"textLayer--absolute\"><span><strong>REQUIRED TEXTBOOK</strong></span></div>\n<div class=\"textLayer--absolute\">Access to Health, Pearson 2020 I<span>SBN:</span><span> 9780135451564</span>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"Page-container\">\n<div id=\"page-1\" class=\"Page PageComponent\">\n<div class=\"Draw Draw--not-drawing Draw--selection\">\n<div class=\"TextLayer-container\">\n<div class=\"textLayer\">\n<div class=\"textLayer--absolute\">Click on the link to purchase the ebook and follow directions:<span> </span><a class=\"external\" title=\"Link\" href=\"https://cuesta.bncollege.com/webapp/wcs/stores/servlet/TBListView?cm_mmc=RI-_-8301-_-1-_-A&amp;catalogId=10001&amp;storeId=89231&amp;langId=-1&amp;termMapping=N&amp;courseXml=%3C?xml%20version=%221.0%22%20encoding=%22UTF-8%22?%3E%3Ctextbookorder%3E%3Ccampus%20name=%221%22%3E%3Ccourses%3E%3Ccourse%20dept=%22HEED%22%20num=%22202%22%20sect=%2274921%22%20term=%22F20%22/%3E%3C/courses%3E%3C/campus%3E%3C/textbookorder%3E\" target=\"_blank\" data-preview-alt=\"\"><span>Access to Health text</span><span class=\"ui-icon ui-icon-extlink ui-icon-inline\" title=\"Links to an external site.\"><span class=\"screenreader-only\">Links to an external site.</span></span></a>\n</div>\n<div class=\"textLayer--absolute\"><span><strong>ONLINE MODALITY: CANVAS</strong></span></div>\n<div class=\"textLayer--absolute\">Canvas is our Online Modality for this Course.</div>\n<div class=\"textLayer--absolute\">How to access Canvas quickly:</div>\n<div class=\"textLayer--absolute\">1. Go to <a class=\"external\" href=\"http://www.cuesta.edu/\" target=\"_blank\">www.cuesta.edu<span class=\"ui-icon ui-icon-extlink ui-icon-inline\" title=\"Links to an external site.\"><span class=\"screenreader-only\">Links to an external site.</span></span></a>\n</div>\n<div class=\"textLayer--absolute\">2. On the top of the page, click on “Canvas”</div>\n<div class=\"textLayer--absolute\">3. Log in with your cuesta college username and password.</div>\n<div class=\"textLayer--absolute\">4. Click on your spring class (HEED 202) to get started.</div>\n<div class=\"textLayer--absolute\"> </div>\n<p><span>Please contact tech support if you have questions or technical difficulties accessing the </span>class.</p>\n<p><span>Cuesta Tech Support Email: </span><a href=\"mailto:support@my.cuesta.edu\">support@my.cuesta.edu</a></p>\n<div class=\"textLayer--absolute\">• Quick Link Reference for Students accessing Canvas</div>\n<div class=\"textLayer--absolute\"><a class=\"external\" href=\"http://www.cuesta.edu/student/documents/distance_ed_students/Canvas_Quick_Reference_Students.pdf\" target=\"_blank\">http://www.cuesta.edu/student/documents/distance_ed_students/Canvas_Quick_Reference_Students.pdf<span class=\"ui-icon ui-icon-extlink ui-icon-inline\" title=\"Links to an external site.\"><span class=\"screenreader-only\">Links to an external site.</span></span></a></div>\n<div class=\"textLayer--absolute\">• Link for Cuesta College Distance Education:</div>\n<div class=\"textLayer--absolute\"><a class=\"external\" href=\"http://www.cuesta.edu/academics/distance/index.html\" target=\"_blank\">http://www.cuesta.edu/academics/distance/index.html<span class=\"ui-icon ui-icon-extlink ui-icon-inline\" title=\"Links to an external site.\"><span class=\"screenreader-only\">Links to an external site.</span></span></a></div>\n<div class=\"textLayer--absolute\">• Canvas Tutorials for Students:</div>\n<div class=\"textLayer--absolute\"><a class=\"external\" href=\"http://www.cuesta.edu/academics/distance/fac_de_resources/Student_Videos.html\" target=\"_blank\">http://www.cuesta.edu/academics/distance/fac_de_resources/Student_Videos.html<span class=\"ui-icon ui-icon-extlink ui-icon-inline\" title=\"Links to an external site.\"><span class=\"screenreader-only\">Links to an external site.</span></span></a></div>\n<div class=\"textLayer--absolute\">• Canvas System Requirements:</div>\n<div class=\"textLayer--absolute\"><a class=\"external\" href=\"http://www.cuesta.edu/academics/documents/distance-docs/distance_ed_students/Canvas_System_MinReq.pdf\" target=\"_blank\">http://www.cuesta.edu/academics/documents/distance-docs/distance_ed_students/Canvas_System_MinReq.pdf<span class=\"ui-icon ui-icon-extlink ui-icon-inline\" title=\"Links to an external site.\"><span class=\"screenreader-only\">Links to an external site.</span></span></a></div>\n<div class=\"textLayer--absolute\"> </div>\n<div class=\"textLayer--absolute\">\n<h2><span>Course Policies</span></h2>\n<h3><strong><span>Participation</span></strong></h3>\n<p>Online classes are available and make your education experience more convenient. However,<span> </span><strong>this is not a self pace, learn on your own class</strong>. This is a 3 unit college level course which translate to roughly 10 - 12 hours a week in lecture and homework. I have structured weeks with material for you to read, watch and interact with. I expect you to log into class at least 3 days a week.</p>\n<p>Please recognize that an online class does require just as much time as a traditional face to face course. It is very important that you keep up with the readings, assignments, quizzes, tests, discussions, etc.  Once you get behind it can be a challenge to catch up in this course. I do not accept any late assignments no exceptions.</p>\n<p><span><strong>Drop Policy</strong></span></p>\n<p><span>As stated in the Class Schedule: “Normal progress and successful completion of scholastic work depends upon regular attendance. You are ultimately responsible for dropping yourself, however, I will drop students for non-attendance.</span></p>\n</div>\n<div class=\"textLayer--absolute\"> </div>\n<div class=\"textLayer--absolute\">\n<div class=\"textLayer--absolute\"><span><strong>DSPS Statement:</strong></span></div>\n<div class=\"textLayer--absolute\">This course design is with an accessible Learning Management System. Course materials are prepared</div>\n<div class=\"textLayer--absolute\">with ADA compliance in mind. Any student who feels they may need an accommodation based on the</div>\n<div class=\"textLayer--absolute\">impact of a disability, such as extended time on exams, should contact me privately to discuss your</div>\n<div class=\"textLayer--absolute\">specific needs. Please contact Disabled Student Services &amp; Programs at Building 3300 (546-3148) on</div>\n<div class=\"textLayer--absolute\">SLO Campus or on North Campus (591-6215) to coordinate reasonable accommodations for documented</div>\n<div class=\"textLayer--absolute\">disabilities. Doing so as soon as possible will help ensure accommodations in a timely manner.</div>\n<div class=\"textLayer--absolute\"> </div>\n<div class=\"textLayer--absolute\">\n<div class=\"textLayer--absolute\"><span><strong>Academic honesty policy and student code of conduct:</strong></span></div>\n<div class=\"textLayer--absolute\"><a class=\"external\" href=\"http://www.cuesta.edu/student/documents/admissions_records/code_of_conduct.pdf\" target=\"_blank\">http://www.cuesta.edu/student/documents/admissions_records/code_of_conduct.pdf<span class=\"ui-icon ui-icon-extlink ui-icon-inline\" title=\"Links to an external site.\"><span class=\"screenreader-only\">Links to an external site.</span></span></a></div>\n</div>\n</div>\n<div class=\"textLayer--absolute\"> </div>\n<div class=\"textLayer--absolute\">If you have questions regarding the class, please feel free to contact me at the email</div>\n<div class=\"textLayer--absolute\">listed above and I will do my best to answer your questions or refer you to someone that</div>\n<div class=\"textLayer--absolute\">can answer your technology needs.</div>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>"}]

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